If you’re on the hunt for a cozy, satisfying breakfast or brunch that fits perfectly within your low-carb lifestyle, then this Keto Cottage Cheese Egg Bake Recipe is destined to become your new favorite. It’s a rich, creamy, and utterly delicious dish that combines fluffy eggs, tangy cottage cheese, and melty cheddar into a harmonious bake that’s both comforting and packed with wholesome goodness. This recipe is a breeze to make and brings together simple ingredients in a way that bursts with flavor and texture, perfect for anyone craving a hearty yet keto-friendly meal.

Ingredients You’ll Need
Each ingredient in this Keto Cottage Cheese Egg Bake Recipe plays a vital role in not only enriching the flavors but also adding the perfect balance of creaminess and texture. You’ll find that all the components are straightforward, pantry-friendly, and come together effortlessly for one delectable dish.
- 1 cup cottage cheese: Adds creamy texture and a subtle tang that makes the bake irresistibly moist.
- 6 large eggs: The binding agent creating that fluffy, eggy base that holds everything together.
- 1/2 cup shredded cheddar cheese: Melts beautifully, infusing cheesy richness throughout the dish.
- 1/4 cup heavy cream: Makes the bake luxuriously smooth and tender.
- 1/2 teaspoon garlic powder: Brings warmth and a mild savoriness that highlights the eggs and cheese.
- 1/2 teaspoon onion powder: Adds subtle depth without overpowering the dish.
- 1/2 teaspoon salt: Essential for balancing flavors and enhancing every bite.
- 1/4 teaspoon black pepper: A gentle kick of spice for an inviting aroma and taste.
- 1 tablespoon butter: Used to grease the dish and incorporated into the mixture for extra flavor.
- 1/4 cup chopped green onions: Provides a fresh, slightly crisp element with a hint of vibrant color.
How to Make Keto Cottage Cheese Egg Bake Recipe
Step 1: Prepare Your Oven and Dish
Start by preheating your oven to 350°F (175°C) and greasing a 9×9-inch baking dish with butter. This step sets the stage for your egg bake to cook evenly while ensuring it doesn’t stick, making cleanup much easier and your bake come out perfectly intact.
Step 2: Mix the Eggs
In a large bowl, crack open the six large eggs and whisk them thoroughly until they’re fully beaten. Whisking well at this stage builds the light and airy texture that’s key to this Keto Cottage Cheese Egg Bake Recipe’s fluffy consistency, so don’t rush it.
Step 3: Add the Cottage Cheese
Next, gently fold in the cottage cheese, letting its creaminess mingle with the eggs. This not only introduces moisture but also a subtle tang, elevating the flavor profile without making it too heavy.
Step 4: Incorporate the Cheddar Cheese
Sprinkle in the shredded cheddar cheese and stir it into the mixture. Watching it blend in is like anticipating that gooey melt you’re about to enjoy—this cheese gives your bake that golden, melty goodness we all crave.
Step 5: Stir in Heavy Cream
Pour in the heavy cream for added richness. This ingredient is the little secret that makes the texture silky and tender, turning what could be a simple egg dish into a decadent, satisfying bake.
Step 6: Season to Perfection
Time to add the garlic powder, onion powder, salt, and black pepper. These seasonings infuse the dish with layers of flavor that complement the creamy and cheesy elements beautifully. Stir until the spices are evenly distributed.
Step 7: Butter It Up
Melt the butter in a small pan over medium heat then pour it into the egg mixture, stirring to combine. This adds a subtle richness and helps meld all the flavors together, making the dish incredibly luscious.
Step 8: Fold in Green Onions
Gently mix in the chopped green onions for a burst of fresh, mild pepperiness and a nice pop of green color that brightens the entire bake.
Step 9: Bake Until Perfect
Pour the entire mixture into your prepared baking dish, then pop it in the oven. Bake for 30 to 35 minutes until the top is golden and a toothpick inserted in the center comes out clean. This ensures your Keto Cottage Cheese Egg Bake Recipe is cooked through but still tender inside.
Step 10: Cool and Serve
When it’s done, remove the bake from the oven and let it cool for a few minutes. This rest period helps the flavors to settle and makes slicing or serving easier. Then get ready to enjoy every comforting bite!
How to Serve Keto Cottage Cheese Egg Bake Recipe

Garnishes
Top your egg bake with fresh herbs like parsley or chives for an herbal brightness that complements the creamy texture. A dollop of sour cream or a sprinkle of extra shredded cheese can add an indulgent touch that guests will love.
Side Dishes
This bake pairs wonderfully with crisp, fresh side salads or steamed green veggies like asparagus or broccoli to add a crunchy contrast and keep the meal balanced. Avocado slices also make a fantastic creamy, buttery accompaniment.
Creative Ways to Present
Try serving individual portions in ramekins for a charming presentation at brunch or cut the bake into mini squares for easy grab-and-go snacks. You could also add cooked bacon or sautéed mushrooms layered inside before baking for variation and added flavors.
Make Ahead and Storage
Storing Leftovers
Store any leftovers in an airtight container in the refrigerator for up to 3 days. This allows you to easily enjoy a ready-made breakfast or snack, making your mornings less stressful and more delicious.
Freezing
This bake freezes well if you want to prepare in advance. Wrap individual portions tightly or place the whole dish in a freezer-safe container and freeze for up to 1 month. Thaw overnight in the refrigerator before reheating.
Reheating
Reheat leftovers in a microwave or oven until warmed through. To keep the edges from drying out, cover it lightly with foil or a microwave-safe cover. This will revive the creamy texture and bring back the comforting warmth.
FAQs
Can I use low-fat cottage cheese for this recipe?
Yes, you can opt for low-fat cottage cheese; however, it might alter the creaminess slightly. Full-fat cottage cheese gives the best rich and moist texture.
Is this recipe suitable for a keto diet?
Absolutely! This Keto Cottage Cheese Egg Bake Recipe is designed to be low-carb and high in fat and protein, making it a perfect fit for keto meal plans.
Can I add other vegetables or meats?
Definitely! Adding sautéed spinach, mushrooms, or cooked bacon can enhance both flavor and nutrition without disrupting the keto balance.
What can I substitute for heavy cream?
If you don’t have heavy cream, you can use full-fat coconut milk as a dairy-free alternative, though it will slightly change the flavor profile.
How do I know when the bake is fully cooked?
Insert a toothpick into the center; if it comes out clean, the bake is done. The edges should be set and slightly golden.
Final Thoughts
This Keto Cottage Cheese Egg Bake Recipe is one of those dishes you’ll wonder how you ever lived without. It’s comforting, flavorful, and surprisingly easy to make — perfect for feeding yourself or a crowd. Give it a try and watch it become a staple in your keto recipe rotation that makes mornings something to look forward to!
Print
Keto Cottage Cheese Egg Bake Recipe
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 6 servings
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Description
A creamy, low-carb keto-friendly egg bake featuring cottage cheese, cheddar, and aromatic spices, baked to perfection for a satisfying breakfast or brunch.
Ingredients
Main Ingredients
- 1 cup cottage cheese
- 6 large eggs
- 1/2 cup shredded cheddar cheese
- 1/4 cup heavy cream
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon butter
- 1/4 cup chopped green onions
Instructions
- Preheat the oven: Preheat your oven to 350°F (175°C) to ensure it’s ready for baking your egg dish.
- Prepare the baking dish: Grease a 9×9-inch baking dish with butter or cooking spray to prevent sticking.
- Beat the eggs: In a large mixing bowl, crack the six eggs and whisk them until fully beaten and smooth.
- Add cottage cheese: Stir in the cup of cottage cheese until evenly combined with the eggs for added creaminess.
- Incorporate cheddar cheese: Pour in the half cup of shredded cheddar cheese and mix it into the egg mixture thoroughly.
- Add heavy cream: Stir the quarter cup of heavy cream into the bowl to enhance the texture and richness.
- Season the mixture: Add the garlic powder, onion powder, salt, and black pepper to the mixture for balanced flavor.
- Combine seasonings: Mix all the seasonings evenly until the mixture is well incorporated and smooth.
- Melt the butter: In a small pan over medium heat, melt the tablespoon of butter, then pour it into the egg mixture and stir well.
- Add green onions: Fold in the chopped green onions ensuring they are distributed evenly throughout the batter.
- Transfer to baking dish: Pour the entire egg mixture into the prepared greased baking dish, spreading it evenly.
- Bake the egg bake: Place the baking dish in the preheated oven and bake for 30-35 minutes until the eggs are set.
- Check doneness: Insert a toothpick into the center; it should come out clean indicating the bake is fully cooked.
- Cool before serving: Remove from the oven and let cool for a few minutes to set before slicing and serving.
Notes
- For extra flavor, consider adding cooked bacon or diced ham.
- You can substitute green onions with chives or fresh parsley.
- This dish can be stored in the refrigerator for up to 3 days and reheated.
- Make sure not to overbake as it could dry out the egg bake.
- For a dairy-free version, substitute cottage cheese and cheddar with vegan cheese alternatives and omit heavy cream.

