If you are searching for a delicious and straightforward way to enjoy seafood, this Oven Baked Salmon Recipe is an absolute winner. It combines tender, flaky salmon with a beautifully balanced blend of spices and garlic butter that enhances every bite. The ease of preparation and quick baking time make it perfect for weeknight dinners or special occasions. Once you try this recipe, you might find yourself reaching for salmon more often because it truly feels like a gourmet experience without any fuss.

Ingredients You’ll Need
The beauty of this Oven Baked Salmon Recipe lies in its simplicity and the thoughtful combination of ingredients that bring out the best flavors and textures in the fish. Each component is essential, contributing either richness, spice, or that perfect balance of savory and sweet.
- Salmon fillet (2-pound, skin-on preferred): Skin-on helps lock moisture and makes it easier to lift the fish after baking.
- Melted butter or olive oil (3 tablespoons): Adds richness and helps the seasonings cling to the salmon.
- Garlic (2 cloves, minced): Fresh garlic provides an aromatic punch that complements the fish perfectly.
- Brown sugar (1 tablespoon): Gives a hint of sweetness that balances the savory and smoky spices.
- Italian seasoning (1 teaspoon): A fragrant mix of herbs that brightens the dish.
- Ground paprika (1 teaspoon): Adds a gentle smoky flavor and vibrant color.
- Garlic powder (1 teaspoon): Enhances the garlic flavor with subtle depth.
- Salt (¾ teaspoon): Essential for seasoning and enhancing natural flavors.
- Ground black pepper (to taste): Adds just the right amount of heat and sharpness.
How to Make Oven Baked Salmon Recipe
Step 1: Prep the Salmon
Start by heating your oven to 375°F. Lay a large piece of foil on a rimmed baking sheet, then place the salmon fillet on top with the skin side down and the pink side facing up. Carefully crimp the foil edges around the salmon to create a little “boat” that will cradle the fish and its juices. This technique keeps the salmon moist and prevents any messy spills during baking.
Step 2: Season the Fillet
In a small bowl, combine the melted butter and minced garlic to form a fragrant garlic butter. Brush half of this luxurious mixture over the salmon, allowing it to soak into the flesh. Next, mix together the brown sugar, Italian seasoning, paprika, garlic powder, salt, and pepper in another bowl. Sprinkle this spice blend evenly across the salmon’s surface, then drizzle the remaining garlic butter over the top. This layering of flavors ensures every bite bursts with taste.
Step 3: Bake to Perfection
Place the foil “boat” in the oven and bake the salmon for 15 to 22 minutes depending on your preferred level of doneness. The internal temperature for perfectly cooked salmon should reach 125°F for medium-rare or 145°F for well-done. Halfway through baking, you can spoon some of the flavorful juices from the foil over the fillet to keep it moist and tasty. Once baked, allow the salmon to rest for about 5 minutes; this lets the juices settle and guarantees an irresistible melt-in-your-mouth texture.
How to Serve Oven Baked Salmon Recipe

Garnishes
Adding a simple garnish can elevate the dish. Fresh lemon wedges add a pop of brightness and acidity that cuts through the richness of the salmon. Chopped fresh parsley or dill scattered on top introduces a lovely herbal freshness and a burst of color that makes the meal even more inviting.
Side Dishes
This Oven Baked Salmon Recipe pairs wonderfully with a variety of sides. Roasted asparagus or green beans make for a crisp, nutritious complement. For a comforting touch, creamy mashed potatoes or a fluffy rice pilaf breathe warmth into the meal. Even a light cucumber salad with a tangy vinaigrette keeps the plate refreshing and balanced.
Creative Ways to Present
Serve the salmon directly in the foil “boat” on the plate for an easy, rustic look with all the flavorful juices intact. Alternatively, flake the salmon over a bed of mixed greens drizzled with a lemon vinaigrette for a bright, effortless salmon salad. For dinner party wow-factor, stack slices atop warm quinoa or couscous with edible flowers and microgreens for a fine dining vibe at your own table.
Make Ahead and Storage
Storing Leftovers
Leftover salmon can be stored in an airtight container in the refrigerator for up to 3 days. Make sure to cool it first and keep it separate from other foods to preserve the fresh salmon flavor. This makes for a delicious protein boost in sandwiches or salads the next day.
Freezing
If you want to keep the baked salmon for longer, wrap it tightly in plastic wrap or foil and place it in a freezer-safe container. Frozen salmon stays tasty for up to 2 months. To thaw, transfer it to the refrigerator overnight before reheating.
Reheating
When reheating, the best way to maintain moistness is to warm leftovers gently in a low oven at 275°F, covered with foil, for about 10-15 minutes. Alternatively, a quick microwave session at medium power with a damp paper towel over the salmon works well to avoid drying out the fish.
FAQs
Can I use salmon portions instead of a whole fillet?
Absolutely! This Oven Baked Salmon Recipe works perfectly with individual fillets or portions. Just adjust the baking time slightly depending on thickness, usually reducing it to about 12-18 minutes.
Is it necessary to keep the skin on the salmon?
Keeping the skin on helps protect the delicate flesh during baking and adds flavor. It also makes lifting the fish easier when serving but can be removed before eating if preferred.
Can I make this recipe without using butter?
Yes, olive oil is a great substitute for melted butter. It still provides moisture and helps the spices stick to the fish, plus it contributes heart-healthy fats.
What if I don’t have Italian seasoning?
No problem! You can use a mix of dried oregano, basil, thyme, and rosemary if you have those on hand. The blend is what adds the herbaceous flavor that brightens this Oven Baked Salmon Recipe.
How do I know when the salmon is fully cooked?
The salmon should be opaque and flake easily with a fork. Using a meat thermometer is the most accurate way—aim for 125°F for a moist, tender finish or 145°F if you want it fully cooked but not dry.
Final Thoughts
There really is nothing better than a simple, flavorful Oven Baked Salmon Recipe that can be whipped up quickly and satisfies every seafood craving. This dish brings together an irresistible combination of buttery garlic, fragrant herbs, and perfectly cooked salmon that will have you hooked. I encourage you to try it soon and share the joy of a homemade meal that feels like a special occasion any day of the week.
Print
Oven Baked Salmon Recipe
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 6 servings
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Description
This Oven Baked Salmon recipe features a whole salmon fillet seasoned with a flavorful blend of garlic, brown sugar, paprika, and Italian seasoning, then baked to tender perfection. It’s a simple yet delicious seafood dish perfect for family dinners or special occasions, offering a moist and flaky texture with a slightly sweet and savory crust.
Ingredients
Salmon and Seasoning
- 1 (2-pound) whole salmon fillet (skin-on preferred)
- 1 tablespoon brown sugar
- 1 teaspoon Italian seasoning
- 1 teaspoon ground paprika
- 1 teaspoon garlic powder
- ¾ teaspoon salt
- Ground black pepper (to taste)
Garlic Butter Mixture
- 3 tablespoons melted butter (OR olive oil)
- 2 cloves garlic (minced)
Instructions
- Prep: Preheat your oven to 375°F (190°C). Lay a large piece of aluminum foil on a rimmed baking sheet, then place the salmon fillet on the foil with the skin side down and the pink side facing up. Carefully crimp the edges of the foil around the salmon to create a small “boat” that will keep the juices contained during baking.
- Season: In a small bowl, mix the melted butter with the minced garlic. Brush about half of this garlic butter mixture evenly over the salmon fillet. In another small bowl, combine the brown sugar, Italian seasoning, paprika, garlic powder, salt, and ground black pepper. Sprinkle this seasoning blend evenly over the salmon. Finally, drizzle the remaining garlic butter mixture over the top to enhance flavor and moisture.
- Bake: Place the baking sheet in the preheated oven and bake the salmon for 15 to 22 minutes, depending on your preferred level of doneness. If desired, baste the salmon with its own juices halfway through cooking to keep it moist. Once baked to your liking, remove the salmon from the oven and let it rest for 5 minutes before serving to allow the juices to redistribute.
Notes
- Bake salmon to an internal temperature of 125-130°F for medium-rare, 135°F for medium, and 145°F for well done.
- Using skin-on salmon helps keep the fillet moist during baking.
- If you prefer a slightly crispier top, you can broil the salmon for the last 1-2 minutes, watching carefully to prevent burning.
- Substitute olive oil for butter for a dairy-free option.
- Serve with fresh lemon wedges and your choice of sides, such as steamed vegetables or rice.

