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Air Fryer Chicken Parmesan Recipe: A Guilt-Free Delight Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: Italian
  • Diet: Low Fat

Description

This Air Fryer Chicken Parmesan recipe offers a guilt-free twist on the classic Italian dish. Crispy breaded chicken breasts are cooked to perfection in the air fryer, then topped with savory marinara sauce and melted mozzarella cheese, delivering a flavorful and comforting meal in just 30 minutes.


Ingredients

Scale

Chicken

  • 2 large boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • Italian seasoning, salt, and pepper, to taste

Breading Mixture

  • 1 cup Italian seasoned breadcrumbs
  • 1/2 cup grated Parmesan cheese

Toppings

  • 1 cup marinara sauce
  • 1 cup shredded mozzarella cheese


Instructions

  1. Preheat Air Fryer: Preheat your air fryer to 380°F (193°C) to ensure optimal cooking temperature for crispy chicken.
  2. Prepare Chicken: Pound the chicken breasts to an even thickness of about 1/2 inch, which helps them cook evenly and stay juicy.
  3. Make Breading Mixture: In a shallow bowl, mix the Italian seasoned breadcrumbs, grated Parmesan cheese, Italian seasoning, salt, and pepper to create the flavorful coating.
  4. Coat Chicken: Drizzle olive oil over each chicken breast, then thoroughly coat them in the breadcrumb mixture to form a crispy crust during cooking.
  5. Cook Chicken: Arrange the chicken breasts in a single layer in the air fryer basket. Cook for 10-12 minutes, flipping halfway through cooking to ensure both sides brown evenly.
  6. Add Sauce and Cheese: Spoon marinara sauce over the cooked chicken and sprinkle shredded mozzarella cheese on top. Return to the air fryer and cook for an additional 3-5 minutes, until the cheese has melted beautifully.

Notes

  • Make sure to pound the chicken evenly to avoid undercooked or overcooked parts.
  • For extra crispiness, you can spray the breadcrumb-coated chicken lightly with cooking spray before air frying.
  • Use fresh mozzarella for a creamier melt if preferred.
  • Serve with a side of pasta, salad, or steamed vegetables for a complete meal.