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Apple Salad Recipe

Apple Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 26 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Gluten-Free, Vegetarian

Description

This refreshing Apple Salad is a delightful mix of crisp apples, sweet grapes, crunchy celery, and nutty walnuts tossed in a creamy Greek yogurt dressing. It’s a perfect balance of flavors and textures, making it a great side dish or light meal.


Ingredients

Scale

Ingredients:

  • 3 crisp apples (such as Honeycrisp or Fuji), cored and chopped
  • 1 tablespoon lemon juice
  • 1 cup seedless red grapes, halved
  • 1/2 cup chopped celery
  • 1/4 cup chopped walnuts or pecans (toasted, if desired)
  • 1/3 cup plain Greek yogurt
  • 2 tablespoons mayonnaise
  • 1 tablespoon honey
  • Salt and pepper to taste


Instructions

  1. In a large bowl, toss the chopped apples with lemon juice to prevent browning.
  2. Add the grapes, celery, and nuts, and gently mix to combine.
  3. In a small bowl, whisk together the Greek yogurt, mayonnaise, honey, salt, and pepper until smooth.
  4. Pour the dressing over the apple mixture and stir gently to coat everything evenly.
  5. Chill in the refrigerator for at least 30 minutes before serving for best flavor.

Notes

  • For a lighter version, use only Greek yogurt instead of combining it with mayonnaise.
  • You can also add raisins or dried cranberries for extra sweetness, or diced chicken to make it a full meal.

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 17g
  • Sodium: 80mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 5mg