If you’re craving a cozy, flavorful dish that brings together the best of autumn and hearty comfort food, this Apple Sausage Stuffed Butternut Squash Recipe is an absolute winner. The naturally sweet butternut squash halves become a perfect vessel for a savory-sweet filling of Italian sausage, tender apples, and warming spices that sing together in every bite. It’s a dish that delivers color, texture, and layers of taste with a welcoming rustic charm, ideal for dinners that impress without fuss.

Ingredients You’ll Need
Getting this Apple Sausage Stuffed Butternut Squash Recipe just right starts with simple, familiar ingredients that each add their own magic—whether it’s the sweetness of apples, the earthiness of sage, or the creamy melt of cheese.
- 2 medium butternut squashes: Halved and seeded, these are the vessels that soak up all the wonderful flavors.
- 1 pound Italian sausage: Choose sweet or spicy depending on your mood—this is the savory heart of the filling.
- 1 medium onion, diced: Adds a mild sweetness and depth when sautéed.
- 2 cloves garlic, minced: Brings warmth and aromatic flavor to the mix.
- 2 apples, peeled and diced: Granny Smith or Honeycrisp are perfect for a crisp, slightly tart balance.
- 1 cup cooked quinoa or rice: Provides texture and helps bind the filling together.
- 1 teaspoon dried sage: Offers an earthy note that complements both sausage and squash.
- 1 teaspoon dried thyme: Brings a gentle herbal aroma.
- 1/2 teaspoon cinnamon: Adds a subtle warming sweetness that elevates the entire dish.
- Salt and pepper: To taste; essential for seasoning every layer perfectly.
- 1 cup shredded cheese: Cheddar or Gruyère melt beautifully to finish the dish with creamy richness.
- 2 tablespoons olive oil: For roasting the squash and sautéing the filling ingredients.
- Fresh parsley: Optional, but a lovely bright garnish to finish.
How to Make Apple Sausage Stuffed Butternut Squash Recipe
Step 1: Preheat and Prepare the Squash
Start by preheating your oven to 400°F (200°C). Place the butternut squash halves face up on a baking sheet, giving them a drizzle of olive oil and a sprinkle of salt and pepper. This step sets the stage by roasting the squash until it’s tender and slightly caramelized, bringing out its natural sweetness and making it soft enough to scoop and fill.
Step 2: Roast the Squash
Roast the prepared squash in the oven for about 30 to 40 minutes. You want the flesh to be just tender enough to fork smoothly without falling apart. This roasting is key for deep flavor and ensures the squash acts as a perfect cozy bowl for the filling.
Step 3: Brown the Italian Sausage
While the squash roasts, heat a skillet over medium heat and cook the Italian sausage, breaking it apart with a spoon. Cook until it’s beautifully browned and no longer pink, about 5 to 7 minutes. Setting the cooked sausage aside but leaving some of its flavorful fat in the pan will layer in even more richness for the next steps.
Step 4: Sauté Aromatics
In that same skillet, add diced onion and sauté until translucent—around 5 minutes—then toss in minced garlic, cooking for just a minute more. These aromatics create a savory base that complements the sweet apples perfectly.
Step 5: Combine Filling Ingredients
Next, stir in the diced apples, cooked quinoa or rice, dried sage, thyme, cinnamon, and the cooked sausage. Season with salt and pepper to your taste, and let the mixture cook for another few minutes until the apples soften gently. This combination of flavors and textures is what makes the Apple Sausage Stuffed Butternut Squash Recipe so notable—sweet meets savory meets herbaceous, creating a filling that feels both indulgent and wholesome.
Step 6: Add Cheese and Fill the Squash
Remove the skillet from heat and fold in half of the shredded cheese. Then, carefully scoop and pack this delicious filling into the roasted squash halves. The cheese adds a creamy binder that enhances every morsel.
Step 7: Top and Bake
Sprinkle the remaining cheese on top of each filled squash half, pop them back in the oven, and bake for an additional 15 to 20 minutes. Your goal here is a golden, bubbly cheese crust that invites everyone to dig in.
Step 8: Cool and Garnish
Once out of the oven, give your Apple Sausage Stuffed Butternut Squash a few minutes to cool slightly, then garnish with fresh parsley if you like a pop of color and freshness. It’s ready to serve!
How to Serve Apple Sausage Stuffed Butternut Squash Recipe

Garnishes
Fresh herbs like parsley or thyme leaves work beautifully to brighten the dish just before serving. A light drizzle of good olive oil or a sprinkle of toasted nuts can add texture and a gourmet touch that elevates the homey flavors.
Side Dishes
This stuffed squash shines on its own, but pairing it with a simple side salad or roasted green vegetables creates a balanced, full meal. Think crisp kale salad with a citrus vinaigrette or roasted Brussels sprouts tossed with a touch of balsamic.
Creative Ways to Present
If you want to impress guests, try slicing the stuffed squash into thick rounds for individual servings, or serve everything family-style for a cozy communal experience. Adding a rustic crusty bread on the side is another lovely way to round out the meal.
Make Ahead and Storage
Storing Leftovers
Once cooled, transfer leftover stuffed squash to airtight containers and store in the refrigerator for up to 3 days. The flavors deepen after a day or two, making the leftovers even more delicious.
Freezing
This Apple Sausage Stuffed Butternut Squash Recipe freezes well. Wrap each stuffed half tightly in plastic wrap and then foil before placing in a freezer-safe container. When frozen properly, it can last up to 2 months without losing flavor or texture.
Reheating
To reheat, thaw overnight in the refrigerator if frozen, then warm in a 350°F (175°C) oven for 20-25 minutes until heated through and the cheese is bubbly. A quick broil at the end brings back the melty golden top.
FAQs
Can I use ground turkey or chicken instead of Italian sausage?
Absolutely! Ground turkey or chicken are great leaner alternatives. Just add your favorite herbs and spices to maintain the bold flavors that make the dish so special.
What type of apple works best for this recipe?
Granny Smith and Honeycrisp apples stand out because their tartness and firm texture balance the sweetness and hold up well during cooking.
Is it necessary to use quinoa or can I omit it?
You can omit the quinoa or cooked rice if you prefer a lighter filling, but they add a lovely texture and help bind the sausage and apples together neatly.
Can I make this recipe vegan or vegetarian?
Yes! Substitute the sausage with a plant-based alternative or sautéed mushrooms and use vegan cheese. This dish adapts wonderfully while keeping all its comforting vibes.
How do I know when the squash is fully cooked?
When the butternut squash is soft enough to easily pierce with a fork but still holds its shape, it’s perfectly roasted. Timing can vary a bit depending on squash size, so keep an eye on it after 30 minutes.
Final Thoughts
This Apple Sausage Stuffed Butternut Squash Recipe is a total crowd-pleaser that feels both special and approachable. It combines fall’s finest flavors with hearty, wholesome ingredients in a way that warms the soul and excites the palate. Give it a try—I promise it will quickly become one of your favorite dishes to make and share.
Print
Apple Sausage Stuffed Butternut Squash Recipe
- Prep Time: 0h 20m
- Cook Time: 1h 0m
- Total Time: 1h 20m
- Yield: 4 stuffed squash halves (serves 4)
- Category: Main Dish
- Method: Baking
- Cuisine: American
Description
A hearty and comforting dish featuring roasted butternut squash halves stuffed with a savory mixture of Italian sausage, apples, quinoa or rice, aromatic herbs, and melted cheese. This recipe balances sweet and savory flavors with a delightful texture contrast, perfect for fall or anytime you crave a wholesome meal.
Ingredients
Butternut Squash
- 2 medium butternut squashes, halved lengthwise and seeds removed
- 2 tablespoons olive oil
- Salt and pepper to taste
Stuffing
- 1 pound Italian sausage (sweet or spicy, according to preference)
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2 apples, peeled, cored, and diced (preferably Granny Smith or Honeycrisp)
- 1 cup cooked quinoa or rice
- 1 teaspoon dried sage
- 1 teaspoon dried thyme
- 1/2 teaspoon cinnamon
- Salt and pepper to taste
- 1 cup shredded cheese (cheddar or Gruyère works well)
Garnish
- Fresh parsley for garnish (optional)
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) to prepare for roasting the butternut squash.
- Roast Squash: Place the halved butternut squashes cut-side up on a baking sheet. Drizzle with olive oil and season with salt and pepper. Roast for 30-40 minutes until the flesh is tender.
- Cook Sausage: In a large skillet over medium heat, cook the Italian sausage, breaking it apart with a spoon, until browned and cooked through, about 5-7 minutes. Remove sausage from skillet and set aside.
- Sauté Onion and Garlic: Using the same skillet with leftover sausage fat, add diced onion and sauté for approximately 5 minutes until translucent. Add minced garlic and cook for another minute until fragrant.
- Add Apples and Seasonings: Stir in diced apples, cooked quinoa or rice, dried sage, thyme, cinnamon, and the cooked sausage back into the skillet. Season with salt and pepper, mixing well. Cook for another 3-5 minutes until apples soften slightly.
- Add Cheese to Mixture: Remove skillet from heat and stir in half of the shredded cheese to incorporate into the filling.
- Stuff Squash: Once the butternut squashes are tender from roasting, carefully fill each half with the sausage and apple mixture, packing it gently to maximize filling.
- Add Topping Cheese: Sprinkle the remaining shredded cheese evenly over the stuffed squash halves.
- Bake Stuffed Squash: Return the stuffed squashes to the oven and bake for an additional 15-20 minutes until the cheese is melted, bubbly, and slightly golden.
- Serve: Remove from the oven, let cool slightly, and garnish with fresh parsley if desired before serving.
Notes
- You can substitute cooked rice for quinoa depending on preference or availability.
- Adjust the type of sausage to suit your spice tolerance, using sweet or spicy Italian sausage.
- Cheddar or Gruyère cheese adds a rich, melty topping but feel free to experiment with other cheeses like mozzarella or fontina.
- For a vegetarian version, substitute sausage with plant-based sausage and omit cheese or use vegan cheese.
- Make sure the butternut squash is fully tender before stuffing for best texture and ease of filling.

