Description
These Basic Cauliflower Fritters are crispy, savory patties made from grated cauliflower mixed with eggs, breadcrumbs, and seasonings, then pan-fried to golden perfection. A delicious and healthy snack or side dish that’s easy to prepare and great for using up cauliflower.
Ingredients
Scale
Cauliflower Fritter Mixture
- 1 medium head of cauliflower, grated or finely chopped
- 2 large eggs
- 1/2 cup breadcrumbs (or gluten-free breadcrumbs)
- 1/4 cup grated Parmesan cheese (optional for extra flavor)
- 1/4 cup chopped fresh parsley
- 2 cloves garlic, minced
- 1/2 teaspoon onion powder
- 1/4 teaspoon paprika
- Salt and pepper to taste
For Frying
- 2 tablespoons olive oil
Instructions
- Prepare Cauliflower: Start by grating or finely chopping the cauliflower into small pieces, then place it in a large bowl.
- Mix Ingredients: Add the eggs, breadcrumbs, Parmesan cheese (if using), parsley, garlic, onion powder, paprika, salt, and pepper. Mix everything together until well combined.
- Heat Oil: Heat 1 tablespoon of olive oil in a large skillet over medium heat.
- Shape Patties: Scoop spoonfuls of the cauliflower mixture and shape them into small patties. Add the patties to the skillet.
- Cook Fritters: Cook the fritters for 3-4 minutes on each side, or until they are golden brown and crispy.
- Drain Excess Oil: Remove from the skillet and place the fritters on a paper towel to drain any excess oil.
- Serve: Serve the fritters hot with a dipping sauce of your choice, or enjoy them as a savory snack!
Notes
- For gluten-free option, use gluten-free breadcrumbs.
- Adding Parmesan cheese is optional but adds extra flavor and a bit of richness.
- Make sure the cauliflower is squeezed well if it releases moisture after grating to avoid soggy fritters.
- The fritters can be served as an appetizer, side dish, or healthy snack.
- Use a non-stick skillet for easier frying and less oil absorption.
