If you’re looking for a fresh and exciting twist on a beloved classic, this Butternut Squash Hummus with Smoky Spices and Toasted Sesame Seeds Recipe is an absolute must-try. Creamy, slightly sweet roasted butternut squash blends beautifully with the earthiness of chickpeas and tahini, while smoky paprika and toasted sesame seeds add layers of irresistible flavor and texture. It’s a vibrant, comforting spread that’s perfect for any season and guaranteed to become a new favorite at your table.
Ingredients You’ll Need
These ingredients are simple, wholesome, and each one plays a vital role in creating the hummus’s rich, balanced flavor and silky texture. From the roasted butternut squash bringing a natural sweetness to the smoky spices that awaken your palate, every element contributes to making this dish truly special.
- Butternut squash (2 cups, peeled and cubed): Roasting it caramelizes the squash, adding natural sweetness and creamy texture.
- Chickpeas (1 can, 15 oz, drained and rinsed): The classic hummus base offering protein and a smooth, hearty body.
- Tahini (3 tablespoons): Adds a nutty richness that complements both the squash and chickpeas perfectly.
- Olive oil (2 tablespoons plus extra for roasting): Enhances creaminess and helps roast the squash beautifully.
- Garlic (2 cloves, minced): Brings sharp, pungent notes that balance the sweetness.
- Lemon juice (2 tablespoons): Lifts flavors with fresh acidity for a bright finish.
- Cumin (1/2 teaspoon): Adds a warm earthiness that is essential to this smoky, flavorful hummus.
- Smoked paprika (1/2 teaspoon, optional): Infuses a smoky depth without overpowering the squash’s natural flavor.
- Salt and pepper (to taste): Essential to bring all the flavors together harmoniously.
- Water (2-3 tablespoons, as needed): Adjusts consistency to your liking, ensuring silky smoothness.
- Optional toppings (extra olive oil, smoked paprika, toasted sesame seeds, fresh parsley): Add beautiful finishing touches that elevate both flavor and presentation.
How to Make Butternut Squash Hummus with Smoky Spices and Toasted Sesame Seeds Recipe
Step 1: Roast the Butternut Squash
Start by preheating your oven to 400°F (200°C). Toss the cubed butternut squash with a drizzle of olive oil, salt, and pepper to coat evenly. Arrange the squash in a single layer on a baking sheet and roast for 25 to 30 minutes, turning halfway through. Roasting gently caramelizes the squash, transforming it into a tender and slightly sweet base that’s the heart of this hummus.
Step 2: Blend the Ingredients
Once your squash is luxuriously roasted and fragrant, transfer it to a food processor along with the chickpeas, tahini, olive oil, minced garlic, lemon juice, cumin, and smoked paprika if you’re using it. Blend all the ingredients until they merge into a smooth, creamy mixture. The garlic and spices will infuse every bite with warmth and brightness.
Step 3: Adjust Consistency and Seasoning
If the hummus feels too thick or paste-like, add water one tablespoon at a time, blending after each addition until you achieve the ideal silky texture. This step ensures your hummus is easy to scoop or spread. Taste the hummus and add more salt, pepper, or lemon juice as needed, always aiming for a perfect balance of sweet, smoky, and tangy notes.
Step 4: Garnish Your Hummus
Transfer your finished hummus to a serving bowl. Drizzle with a little extra olive oil for a luscious finish, then sprinkle smoked paprika, toasted sesame seeds, or fresh parsley on top. These garnishes add both flavor complexity and a beautiful pop of color that invites you to dig right in.
Step 5: Serve and Enjoy
This Butternut Squash Hummus with Smoky Spices and Toasted Sesame Seeds Recipe is fantastic served with warm pita bread, crispy crackers, or fresh, crunchy vegetables. The combination of textures and flavors makes for a crowd-pleasing appetizer or snack that’s perfect whether you’re entertaining or simply treating yourself.
How to Serve Butternut Squash Hummus with Smoky Spices and Toasted Sesame Seeds Recipe
Garnishes
Don’t skip the garnishes! Toasted sesame seeds give a gentle crunch and nutty aroma, while a sprinkle of smoked paprika adds a subtle, smoky heat that complements the hummus’s natural sweetness. A drizzle of high-quality olive oil adds richness, and fresh parsley brings a burst of herbal freshness that brightens each bite.
Side Dishes
This hummus pairs amazingly with an array of dippers. Think warm pita bread triangles, crisp crudités like carrots and cucumber, or even roasted vegetables for a wholesome snack. It also shines as part of a mezze platter alongside olives, feta cheese, and fresh herbs for a Mediterranean-inspired feast.
Creative Ways to Present
For a stunning presentation, swirl your hummus in a shallow bowl, drizzle with olive oil, and artfully scatter the toasted sesame seeds and smoked paprika. Add edible flowers or microgreens for an extra touch of elegance. You can even serve the hummus in mini bell peppers or hollowed-out cucumbers for a festive finger food that wows.
Make Ahead and Storage
Storing Leftovers
You can keep leftover Butternut Squash Hummus with Smoky Spices and Toasted Sesame Seeds Recipe fresh for up to 4 days in an airtight container in the refrigerator. Give it a good stir before serving, as flavors may settle and thicken.
Freezing
This hummus freezes beautifully! Store it in a freezer-safe container for up to 3 months. To thaw, transfer to the refrigerator overnight and stir well before serving. Freezing may slightly change the texture, but blending again helps restore its creamy character.
Reheating
Typically served cold or at room temperature, this hummus does not require reheating. If you prefer it warm, gently heat in a microwave-safe bowl for short intervals, stirring often to avoid overheating.
FAQs
Can I use fresh chickpeas instead of canned?
Absolutely! Freshly cooked chickpeas will add a lovely texture, though canned chickpeas are a convenient time-saver. Just make sure to cook fresh chickpeas until very tender for the smoothest hummus.
Is smoked paprika necessary for the smoky flavor?
Smoked paprika adds a wonderful smoky note that complements the butternut squash, but if you don’t have it, regular paprika or a small pinch of chipotle powder can work as a substitute.
How can I make this recipe vegan and allergen-friendly?
This recipe is naturally vegan and gluten-free. Just verify your tahini brand if you have sesame allergies; you can try a sunflower seed butter alternative, though it will change the flavor.
Can I use a different type of squash?
Yes! Kabocha or delicata squash can substitute nicely and will give a similar sweet and creamy texture, though the flavor nuances will vary slightly.
What’s the best way to toast sesame seeds?
Toast sesame seeds in a dry skillet over medium heat, stirring frequently, until they turn golden and fragrant—usually 3 to 5 minutes. This process unlocks their nuttiness and adds an irresistible crunch to your hummus.
Final Thoughts
This Butternut Squash Hummus with Smoky Spices and Toasted Sesame Seeds Recipe is hands down one of those dishes you’ll find yourself craving again and again. It effortlessly combines familiar comfort with exciting new flavors, making it perfect for sharing with friends or savoring during a cozy night in. Trust me, once you try it, this hummus will become a staple in your kitchen rotation. So go ahead, roast that squash, blend it up, and dive into deliciousness!
Print
Butternut Squash Hummus with Smoky Spices and Toasted Sesame Seeds Recipe
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Total Time: 35-40 minutes
- Yield: 2.2 cups (serves 8-10 people)
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Description
This Butternut Squash Hummus recipe offers a delicious twist on the classic chickpea dip by incorporating roasted butternut squash for a slightly sweet and creamy texture. Enhanced with tahini, lemon juice, garlic, and spices, this vibrant hummus is perfect for serving as a nutritious appetizer or snack.
Ingredients
Main Ingredients
- 2 cups butternut squash, peeled and cubed
- 1 can (15 oz) chickpeas, drained and rinsed
- 3 tablespoons tahini
- 2 tablespoons olive oil (plus extra for roasting)
- 2 cloves garlic, minced
- 2 tablespoons lemon juice
- 1/2 teaspoon cumin
- 1/2 teaspoon smoked paprika (optional)
- Salt and pepper to taste
- 2–3 tablespoons water (as needed for consistency)
Optional Toppings
- Extra olive oil
- Smoked paprika
- Toasted sesame seeds
- Fresh parsley
Instructions
- Roast the Butternut Squash: Preheat your oven to 400°F (200°C). Toss the cubed butternut squash with a drizzle of olive oil, salt, and pepper. Spread the squash evenly on a baking sheet. Roast for 25-30 minutes or until tender and slightly caramelized, turning halfway through to ensure even cooking.
- Blend the Ingredients: In a food processor, combine the roasted butternut squash, chickpeas, tahini, olive oil, minced garlic, lemon juice, cumin, and smoked paprika (if using). Blend everything until smooth and creamy.
- Adjust Consistency and Seasoning: If the hummus is too thick, add water one tablespoon at a time until you reach your desired consistency. Taste and adjust the seasoning by adding more salt, pepper, or lemon juice as needed.
- Serve and Garnish: Transfer the hummus to a serving bowl. Drizzle with extra olive oil and sprinkle with smoked paprika, toasted sesame seeds, or fresh parsley for a flavorful garnish.
- Enjoy: Serve your butternut squash hummus with pita bread, crackers, or fresh vegetables for dipping. It makes a healthy and delicious appetizer or snack.
Notes
- Roasting the butternut squash enhances its natural sweetness and adds a caramelized depth of flavor.
- For a smoother hummus, peel the butternut squash carefully to remove all skin before roasting.
- The smoked paprika is optional but adds a nice smoky undertone to the hummus.
- Adjust water gradually to ensure hummus doesn’t become too runny.
- This hummus can be stored in an airtight container in the refrigerator for up to 4 days.
- Try serving with pita chips, raw vegetables, or as a spread on sandwiches and wraps.
