Description
Chicken Roulade is a flavorful and elegant dish featuring tender chicken breasts stuffed with prosciutto, spinach, and cheese, then baked to perfection. This impressive main course is surprisingly easy to make and sure to impress your guests.
Ingredients
Scale
Chicken Roulade:
- 4 boneless, skinless chicken breasts
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon olive oil
Stuffing:
- 4 slices prosciutto or ham
- 1 cup fresh spinach leaves
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1 teaspoon Italian seasoning
- 1 tablespoon Dijon mustard
- 1 tablespoon butter
- 1/4 cup chicken broth or white wine
- kitchen twine or toothpicks for securing
Instructions
- Prepare the Chicken: Pound chicken breasts to 1/4-inch thickness, season, and spread with Dijon mustard.
- Assemble the Roulades: Layer prosciutto, spinach, cheeses on each breast, roll tightly, secure.
- Sear and Bake: Sear roulades, then bake in the oven until cooked through.
- Rest and Serve: Let rest before slicing and serving.
Notes
- You can substitute spinach with kale or arugula.
- For a crispier texture, coat the roulades lightly with breadcrumbs before searing.
Nutrition
- Serving Size: 1 roulade
- Calories: 320
- Sugar: 1g
- Sodium: 670mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 105mg
