Description
These Crispy BBQ Chicken Wraps are a delicious and satisfying meal that’s perfect for lunch or dinner. Packed with tender chicken, tangy barbecue sauce, melty cheddar cheese, and crunchy coleslaw, all wrapped up in a crispy tortilla, they are sure to become a family favorite.
Ingredients
Scale
For the Crispy BBQ Chicken Wraps:
- 2 cups cooked chicken breast, shredded
- 1 cup barbecue sauce
- 1 cup shredded cheddar cheese
- 1 cup coleslaw mix or shredded lettuce
- 4 large flour tortillas (burrito size)
- 1/4 cup ranch dressing (optional)
- 1 tablespoon olive oil for pan-frying
- Salt and pepper to taste
Instructions
- Mix BBQ Chicken: In a large bowl, combine the shredded chicken with barbecue sauce until well coated.
- Prepare Wraps: Warm the tortillas and layer each with BBQ chicken, cheese, coleslaw mix, and ranch dressing if desired. Roll tightly into a wrap.
- Cook Wraps: Heat olive oil in a skillet, cook the wraps seam-side down until golden brown and crispy on both sides.
- Serve: Let the wraps rest, then slice in half and serve warm.
Notes
- Use rotisserie chicken for convenience.
- Add sliced jalapeños for extra heat, or swap ranch with blue cheese dressing for a tangy twist.
- To make it lighter, bake instead of pan-frying.
Nutrition
- Serving Size: 1 wrap
- Calories: 430
- Sugar: 9 g
- Sodium: 820 mg
- Fat: 18 g
- Saturated Fat: 6 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 38 g
- Fiber: 2 g
- Protein: 27 g
- Cholesterol: 65 mg
