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Fresh & Tangy Marinated Cucumber, Onion, and Tomato Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 61 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

A refreshing and tangy marinated salad featuring crisp cucumber, sweet red onion, and juicy tomatoes, all tossed in a zesty apple cider vinegar dressing with oregano and a hint of honey. Perfect as a light side dish or a healthy snack.


Ingredients

Scale

Salad Ingredients

  • 1 large cucumber, thinly sliced
  • 1 medium red onion, thinly sliced
  • 2 medium tomatoes, chopped

Dressing Ingredients

  • 1/4 cup apple cider vinegar
  • 2 tbsp olive oil
  • 1 tbsp honey or sugar (optional for sweetness)
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tsp dried oregano or Italian seasoning
  • 1 tbsp fresh parsley or basil, chopped (optional, for garnish)


Instructions

  1. Prepare the Vegetables: Slice the cucumber and red onion thinly, and chop the tomatoes into bite-sized pieces to ensure all flavors meld well with the dressing.
  2. Make the Dressing: In a small bowl, whisk together apple cider vinegar, olive oil, honey (or sugar), salt, black pepper, and oregano until the mixture is smooth and well combined.
  3. Combine the Salad: Place the sliced cucumber, red onion, and chopped tomatoes into a large bowl, ready to be dressed.
  4. Marinate: Pour the prepared dressing over the vegetables, gently tossing everything together to coat the salad evenly without bruising the delicate ingredients.
  5. Chill: Cover the bowl with plastic wrap or a lid and refrigerate the salad for at least 30 minutes to allow the flavors to deeply infuse and the vegetables to crisp up.
  6. Serve: Before serving, garnish the salad with freshly chopped parsley or basil if desired. Serve chilled for a refreshing taste.

Notes

  • For a vegan version, use sugar instead of honey.
  • You can substitute apple cider vinegar with white wine vinegar if preferred.
  • Adjust salt and sweetness according to taste preferences.
  • Best served fresh but can be stored in the refrigerator for up to 2 days.
  • Add a sprinkle of crumbled feta cheese for a Mediterranean twist (optional).