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Healthy Caprese Chicken Breasts with Cherry Tomatoes and Mozzarella Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Total Time: 28 minutes
  • Yield: 3 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Low Fat

Description

This Healthy Caprese Chicken recipe features juicy, pesto-stuffed chicken breasts topped with fresh mozzarella, cherry tomatoes, and a drizzle of balsamic glaze. Sautéed to a golden brown and finished in the oven, it’s a flavorful and nutritious twist on the classic Caprese salad, perfect for a quick and elegant weeknight dinner.


Ingredients

Scale

Chicken and Seasonings

  • 2 pounds boneless, skinless chicken breasts
  • 3 tablespoons pesto
  • 1 teaspoon kosher salt
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon dried thyme

Cooking and Toppings

  • 2 tablespoons olive oil
  • 2 cups cherry tomatoes
  • 8 ounces small mozzarella balls
  • 1 tablespoon balsamic glaze
  • 1/4 cup chopped fresh basil leaves


Instructions

  1. Preheat Oven: Preheat your oven to 400 degrees Fahrenheit to prepare for finishing the chicken.
  2. Prepare Chicken: Lay each chicken breast flat and carefully cut a slit on the side about three-quarters of the way through, creating a pocket without cutting all the way through.
  3. Stuff Chicken: Spoon pesto evenly inside the slit of each chicken breast, spreading it to cover up to the edges. Close the chicken breasts to seal the pesto inside.
  4. Season Chicken: On the outside of each breast, evenly season with kosher salt, dried oregano, garlic powder, onion powder, ground black pepper, and dried thyme for balanced flavor.
  5. Heat Oil and Sauté: Heat olive oil in a cast-iron skillet or oven-safe large frying pan over medium-high heat to prepare for searing.
  6. Sear Chicken: Place the stuffed chicken breasts in the hot skillet and sauté for approximately 4 minutes on each side until they develop a golden brown crust.
  7. Add Toppings: Scatter cherry tomatoes and mozzarella balls around the chicken in the skillet to combine flavors during baking.
  8. Bake Chicken: Transfer the skillet to the preheated oven and bake for 12 to 13 minutes or until the internal temperature of the chicken reaches 165°F, ensuring it is fully cooked.
  9. Finish and Serve: Remove the skillet from the oven, drizzle the chicken with balsamic glaze, and sprinkle with fresh chopped basil leaves before serving for a fresh, vibrant finish.

Notes

  • Use a meat thermometer to ensure the chicken is cooked safely to 165°F at the thickest part.
  • If you don’t have small mozzarella balls, cut fresh mozzarella into bite-sized pieces.
  • An oven-safe skillet like cast iron is essential for transitioning from stovetop to oven.
  • For extra flavor, consider marinating the chicken in pesto for 30 minutes before stuffing.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.