If you’re searching for the ultimate sweet and savory weeknight dinner, look no further than these irresistible Honey Garlic Chicken Breasts. This dish strikes the perfect balance: juicy, golden-seared chicken is enveloped in a glossy sauce that’s both sticky and satisfyingly garlicky, with hints of honey and a little soy for depth. Ready in just 30 minutes, these chicken breasts are weeknight magic — and trust me, you’ll want to savor every saucy bite!

Ingredients You’ll Need
Each ingredient in this recipe plays an important role — from building a flavor-packed sauce to ensuring the chicken stays moist and tender. With just a handful of pantry staples and a touch of fresh garlic, every element contributes to the mouthwatering success of your Honey Garlic Chicken Breasts.
- Chicken Breasts: Opt for boneless, skinless chicken breasts for quick, even cooking and great protein.
- Olive Oil: Adds a subtle richness and helps get that gorgeous golden crust on your chicken.
- Garlic Cloves: Freshly minced garlic infuses the sauce with a savory kick.
- Honey: The star sweetener that gives the sauce its signature sticky shine and natural sweetness.
- Low-Sodium Soy Sauce: Brings depth, umami, and saltiness without overpowering the dish.
- Apple Cider Vinegar: Provides a gentle tang that balances the sweetness of the honey.
- Black Pepper: Just enough for a light kick and aromatic flavor.
- Salt: Enhances every component, ensuring the flavors really pop.
- Paprika: Adds a subtle smokiness and a splash of color to the chicken.
- Cornstarch + Water: Optional, but great for thickening the sauce to a luscious consistency.
- Chopped Parsley & Sesame Seeds: Optional garnishes that make your Honey Garlic Chicken Breasts look as inviting as they taste.
How to Make Honey Garlic Chicken Breasts
Step 1: Season the Chicken
Start by patting your chicken breasts dry with paper towels — this little move helps them get that gorgeous sear. Season both sides generously with salt, pepper, and paprika. It’s a simple combo that means every bite is full of cozy, savory goodness.
Step 2: Sear the Chicken
Heat your olive oil over medium in a large skillet. Once shimmering, add the chicken breasts and let them cook undisturbed for 5 to 6 minutes per side. You’re looking for a lovely golden crust on the outside, and for the meat to cook through (165°F internal temp if you’re checking). When done, set the chicken aside on a plate to rest.
Step 3: Make the Honey Garlic Sauce
Lower the heat and toss your minced garlic straight into that same skillet full of tasty browned bits. Cook for about 30 seconds, just until fragrant — be careful not to let it burn. Pour in the honey, soy sauce, and apple cider vinegar, giving everything a good stir to mingle all those fabulous flavors. Let the sauce bubble and thicken slightly for 2 to 3 minutes.
Step 4: Thicken the Sauce (Optional)
If you love a thick, clingy sauce, whisk the cornstarch and water together, then stir it into the skillet. Let it simmer another 1 to 2 minutes until glossy and luscious, stirring so nothing sticks.
Step 5: Coat the Chicken
Return your chicken breasts to the skillet, spooning that rich Honey Garlic Chicken Breasts sauce all over the top. Let everything warm together for just a minute, turning the chicken so it’s coated and shiny. Now you’re ready to pile these beauties onto plates!
How to Serve Honey Garlic Chicken Breasts

Garnishes
A simple shower of chopped parsley and a sprinkle of sesame seeds not only makes your Honey Garlic Chicken Breasts look restaurant-ready, but also adds a pop of freshness and a touch of nutty crunch. If you’re a fan of heat, a pinch of red pepper flakes is tasty too!
Side Dishes
Classic pairings like fluffy steamed rice or buttery mashed potatoes are perfect for soaking up every drop of the sweet-savory sauce. For a lighter touch, steamed broccoli, snap peas, or a crisp salad on the side let the Honey Garlic Chicken Breasts shine while keeping the meal balanced.
Creative Ways to Present
Try slicing the chicken and layering it over a rice bowl with roasted vegetables, or tuck thick slices into a warm sandwich or flatbread with greens. For parties, cube the chicken and skewer it for fun bites everyone will love, dipped in extra sauce.
Make Ahead and Storage
Storing Leftovers
Cooled leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Be sure to include all that glorious sauce, so when you reheat it, the chicken stays juicy and full of flavor.
Freezing
If you’d like to freeze your Honey Garlic Chicken Breasts, place cooled chicken (with sauce) in a freezer-safe container. It keeps well for up to 2 months. Thaw in the fridge overnight for best texture before reheating gently.
Reheating
Warm leftovers in a covered skillet over low heat, adding a splash of water if needed to loosen the sauce. You can also use the microwave, covering the chicken to keep in moisture, heating in 30-second bursts until hot.
FAQs
Can I use chicken thighs instead of breasts?
Absolutely! Boneless, skinless chicken thighs work beautifully and offer a bit more richness. Just adjust the cooking time as they may take a little longer to cook through.
Is it possible to bake the chicken instead of pan-searing?
Yes! Simply place the seasoned chicken in a baking dish, pour the sauce over it, and bake at 375°F for 20–25 minutes, or until cooked through. The flavors are just as delicious and cleanup is a breeze.
Can I make Honey Garlic Chicken Breasts gluten-free?
Definitely — just be sure to use your favorite certified gluten-free soy sauce or tamari in place of standard soy sauce. The rest of the ingredients are naturally gluten-free!
What vegetables pair well with Honey Garlic Chicken Breasts?
Bright green vegetables like broccoli, green beans, or bok choy are perfect partners, as their color and crispness balance out the sweet-savory chicken. Even a fresh cucumber salad adds a cool, refreshing contrast.
What should I do if my sauce is too thin?
No worries! Stir in the cornstarch and water slurry and let it simmer for another minute or two until thickened. This step is optional, but it really does help the sauce cling to the chicken.
Final Thoughts
When you need a dinner that looks impressive, tastes amazing, and keeps things easy, Honey Garlic Chicken Breasts are pure weeknight joy. Give this recipe a try the next time your family asks “what’s for dinner?” — you’ll love how quickly it comes together and how fast it disappears from the plate!
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Honey Garlic Chicken Breasts Recipe
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Non-Vegetarian
Description
These Honey Garlic Chicken Breasts are a quick and flavorful dish perfect for a busy weeknight dinner. Tender chicken breasts are seared to perfection and coated in a sweet and savory honey garlic sauce.
Ingredients
Chicken:
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
- 1/2 teaspoon paprika
Sauce:
- 4 garlic cloves, minced
- 1/4 cup honey
- 1/4 cup low-sodium soy sauce
- 1 tablespoon apple cider vinegar
- 1 tablespoon cornstarch mixed with 2 tablespoons water (optional for thickening)
Garnish:
- Chopped parsley and sesame seeds for garnish (optional)
Instructions
- Prepare the Chicken: Pat dry chicken breasts and season with salt, pepper, and paprika.
- Sear the Chicken: Heat olive oil in a skillet, sear chicken for 5–6 minutes on each side until cooked through. Set aside.
- Make the Sauce: In the same skillet, cook garlic, then add honey, soy sauce, and vinegar. Simmer for 2–3 minutes.
- Thicken the Sauce: Optionally stir in cornstarch slurry and cook until thickened.
- Combine: Return chicken to the skillet, spoon sauce over it, and heat through.
- Serve: Garnish with parsley and sesame seeds if desired.
Notes
- Marinate chicken in the sauce for extra flavor.
- Bake at 375°F for 20–25 minutes as an alternative cooking method.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 290
- Sugar: 12g
- Sodium: 580mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6.5g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 90mg