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Keto Cheddar Ranch Chicken Burgers with Creamy BBQ Sauce Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Frying
  • Cuisine: American
  • Diet: Low Carb

Description

These Keto Cheddar Ranch Chicken Burgers are a delicious low-carb option packed with flavorful ground chicken, sharp cheddar, crispy bacon, and zesty ranch seasoning. Topped with a rich and creamy BBQ sauce, these burgers are cooked in a skillet to juicy perfection and perfect for a satisfying keto-friendly meal.


Ingredients

Scale

For the Burgers

  • 1 lb Ground Chicken
  • 1 cup Cheddar Cheese, shredded
  • 1/3 cup Bacon, crumbled
  • 2 tbsp Ranch Seasoning (low-carb)
  • 2 tbsp Olive Oil

For the Creamy BBQ Sauce

  • 2 tbsp Butter
  • 1/2 Onion, chopped
  • 1 cup Heavy Whipping Cream
  • 1/4 cup Sugar-Free BBQ Sauce
  • 1 tbsp Ranch Seasoning


Instructions

  1. Make the Patties: In a bowl, combine ground chicken, shredded cheddar cheese, crumbled bacon, and ranch seasoning. Mix thoroughly to ensure even distribution of ingredients, then shape the mixture into 4 equal-sized patties.
  2. Cook the Patties: Heat olive oil in a skillet over medium heat. Once hot, add the chicken patties and cook for 5-6 minutes on each side until they become golden brown on the outside and are cooked through internally (juices run clear and internal temperature reaches 165°F).
  3. Prepare the Sauce: In a separate saucepan, melt the butter over medium heat. Add the chopped onion and sauté until translucent and soft, about 3-4 minutes. Pour in the heavy whipping cream, sugar-free BBQ sauce, and ranch seasoning, stirring to combine. Reduce heat to low and let the sauce simmer gently for 5-7 minutes until it thickens to a creamy consistency.
  4. Assemble: Serve the cooked chicken burgers topped generously with the creamy BBQ sauce. For a low-carb option, enjoy the burgers wrapped in lettuce leaves instead of buns to add extra crunch and freshness.

Notes

  • For best results, use fresh ground chicken and avoid overmixing the patties to keep them tender.
  • The creamy BBQ sauce can be prepared ahead and reheated gently before serving.
  • Optional: Add sliced avocado or tomato for additional flavor and nutrition.
  • Ensure the internal temperature of the patties reaches 165°F for food safety.
  • This recipe is naturally low in carbs and perfect for ketogenic diets.