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Keto Chocolate Mousse Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 1 hour 15 minutes
  • Yield: 4 servings
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: American
  • Diet: Keto

Description

This Keto Chocolate Mousse is a rich, creamy dessert perfect for those following a low-carb or ketogenic lifestyle. Made with heavy whipping cream, unsweetened cocoa powder, and dark chocolate, it delivers intense chocolate flavor with minimal sugar. Sweetened with erythritol, this mousse is a guilt-free treat that is easy to prepare and requires no baking.


Ingredients

Scale

Mousse Ingredients

  • 1 cup heavy whipping cream
  • 1/4 cup unsweetened cocoa powder
  • 2-3 tablespoons powdered erythritol (or sweetener of choice)
  • 1 teaspoon vanilla extract
  • Pinch of salt
  • 1/4 cup dark chocolate (85% cocoa or higher), melted


Instructions

  1. Whip the Cream: In a medium bowl, whip the heavy cream using a hand mixer or stand mixer until stiff peaks form, ensuring a light and airy texture.
  2. Mix Dry Ingredients: In a separate small bowl, whisk together the unsweetened cocoa powder, powdered erythritol, and a pinch of salt to evenly distribute the flavors.
  3. Combine Cocoa Mixture: Gently fold the cocoa powder mixture into the whipped cream to avoid deflating the cream, until fully incorporated and smooth.
  4. Add Chocolate and Vanilla: Stir in the melted dark chocolate and vanilla extract carefully by folding until the mousse is uniform and glossy.
  5. Chill the Mousse: Transfer the mousse into serving dishes and chill in the refrigerator for at least 1 hour to set and develop its rich flavor.
  6. Serve: Serve chilled, optionally garnished with keto-friendly toppings like extra whipped cream, chocolate shavings, or fresh berries.

Notes

  • Use powdered erythritol to ensure it incorporates smoothly without graininess.
  • Make sure the heavy cream is cold for better whipping results.
  • Melt the dark chocolate gently using a double boiler or microwave to avoid burning.
  • For a dairy-free version, substitute heavy cream with coconut cream and use a dairy-free chocolate alternative.
  • Chilling longer than 1 hour enhances the mousse’s texture and flavor.
  • Adjust sweetness according to your preference by adding more or less sweetener.