Description
This Keto Cobb Egg Salad is a delicious low-carb dish packed with flavor and nutrients. Creamy avocado, crispy bacon, and tangy blue cheese come together with hard-boiled eggs in a creamy dressing for a satisfying meal.
Ingredients
Scale
Salad:
- 6 large hard-boiled eggs, chopped
- 4 slices of cooked bacon, crumbled
- 1 avocado, diced
- 1/2 cup cherry tomatoes, halved
- 1/4 cup crumbled blue cheese
- 1/4 cup chopped green onions
Dressing:
- 2 tablespoons mayonnaise
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice
- Salt and black pepper to taste
Instructions
- Combine Ingredients: In a large mixing bowl, combine the chopped eggs, crumbled bacon, diced avocado, cherry tomatoes, blue cheese, and green onions.
- Prepare Dressing: In a separate small bowl, whisk together the mayonnaise, Dijon mustard, lemon juice, salt, and pepper until smooth.
- Toss the Salad: Pour the dressing over the salad and gently toss until everything is well coated.
- Serve: Serve immediately or chill for 30 minutes before serving for enhanced flavor.
Notes
- You can substitute blue cheese with feta or shredded cheddar if desired.
- For extra crunch, add chopped celery or cucumber.
- This salad is great served in lettuce cups or on its own.
Nutrition
- Serving Size: 1 cup
- Calories: 310
- Sugar: 1g
- Sodium: 420mg
- Fat: 26g
- Saturated Fat: 7g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 2g
- Protein: 14g
- Cholesterol: 210mg
