If you’re craving a dish that is both comforting and guilt-free, the Loaded Cheesy Cauliflower Rice with Bacon Recipe is about to become your new favorite go-to. This dish brilliantly combines tender, fluffy cauliflower rice with a creamy, cheesy blend and the irresistible savory crunch of real bacon bits. It’s the perfect side or even a main for those nights when you want something hearty but still light and veggie-packed. Rich flavors and satisfying textures come together in a way that makes you forget you’re even eating cauliflower!

Ingredients You’ll Need
The beauty of this recipe lies in its simplicity and the thoughtful selection of ingredients. Each one plays a crucial role, from adding creamy richness to injecting bold flavors that make every bite a delight.
- 6 cups steamed cauliflower rice: The star of the dish, providing a low-carb, nutrient-packed base with a subtle flavor that pairs wonderfully with cheese.
- 2 cups shredded cheese: Cheddar or your favorite blend works perfectly to create that gooey, melty texture everyone loves.
- 2 tsp ranch seasoning: Adds a punch of herby tang that elevates the overall flavor profile.
- 1 tsp onion powder: Brings a mild sweetness and depth without overpowering the dish.
- 1 tsp garlic powder: A must for that comforting, aromatic note that blends seamlessly with the cheese.
- 1 cup sour cream: Adds creaminess and a slight tang that balances richness.
- ¼ cup heavy cream: Makes the mixture ultra-smooth and luscious.
- 4 tbsp real bacon bits: For that smoky crunch and salty bite that takes this cauliflower rice to the next level.
How to Make Loaded Cheesy Cauliflower Rice with Bacon Recipe
Step 1: Preheat and Prep
Start by preheating your oven to 375°F (190°C). This ensures it’s ready to bake your cheesy masterpiece right away, making the cooking process smooth and efficient.
Step 2: Combine the Creamy Base
In a large mixing bowl, add the steamed cauliflower rice, sour cream, heavy cream, ranch seasoning, onion powder, garlic powder, and 1½ cups of shredded cheese. This mixture forms the flavorful, creamy heart of the dish.
Step 3: Mix It All Together
Using a spatula or wooden spoon, mix the ingredients thoroughly so every piece of cauliflower is coated evenly with the creamy, cheesy goodness. This step ensures every bite bursts with flavor.
Step 4: Transfer to Baking Dish
Spoon the mixture into a baking dish and spread it out evenly. This helps the cauliflower rice bake uniformly and develop that irresistible crust on top.
Step 5: Add Toppings for Extra Flavor
Sprinkle the remaining ½ cup of shredded cheese over the top, followed by the bacon bits. These toppings create a melty, savory layer that complements the creamy cauliflower beneath.
Step 6: Bake to Perfection
Bake the dish uncovered for 20 to 25 minutes. You’ll know it’s ready when it’s hot, bubbly, and the cheese on top has melted into a golden, slightly crispy blanket.
Step 7: Rest and Serve
After taking it out of the oven, let the dish rest for a few minutes. This helps the flavors settle and makes it easier to serve without losing any cheesy goodness.
How to Serve Loaded Cheesy Cauliflower Rice with Bacon Recipe

Garnishes
Fresh herbs like chopped parsley, chives, or green onions add a burst of color and a fresh, vibrant flavor that beautifully contrasts the richness of the dish. A light sprinkle of crushed red pepper flakes can add a tiny kick, perfect for those who like a little heat.
Side Dishes
This loaded cheesy cauliflower rice shines both as a side or a main. Pair it with a fresh green salad or roasted vegetables for a wholesome meal. It also pairs exceptionally well with grilled chicken, steak, or even a succulent fish fillet, balancing protein and veggies effortlessly.
Creative Ways to Present
For a crowd-pleasing presentation, serve the loaded cheesy cauliflower rice in individual ramekins baked until bubbly right before serving. Alternatively, stuff bell peppers with this mixture and bake for a cute, colorful twist that’s perfect for family dinners or potlucks.
Make Ahead and Storage
Storing Leftovers
Any leftovers can be stored in an airtight container in the refrigerator for up to 3 days. The flavors actually deepen after sitting, making your next serving just as delicious!
Freezing
This Loaded Cheesy Cauliflower Rice with Bacon Recipe freezes beautifully. Just transfer the cooled dish into a freezer-safe container, and store it for up to 2 months. When ready to enjoy, thaw overnight in the fridge.
Reheating
Reheat leftovers gently in the oven at 350°F (175°C) for about 15 minutes or until warmed through, to keep that cheesy texture intact. You can also use a microwave for convenience, but keep the cheese’s wonderful meltiness in mind and cover it loosely.
FAQs
Can I use frozen cauliflower rice for this recipe?
Absolutely! Just be sure to steam or thaw it completely and squeeze out any excess moisture before mixing to prevent the dish from becoming watery.
Is there a dairy-free alternative for the cheese and cream?
You can use dairy-free cheese shreds and substitute the sour cream and heavy cream with coconut cream or cashew cream for a delicious vegan twist.
Can I make this recipe without bacon?
Yes, it’s still delicious without bacon! For a vegetarian version, consider adding sautéed mushrooms or smoked paprika to keep that smoky flavor alive.
How can I make this recipe spicier?
Adding a pinch of cayenne pepper or chopped jalapeños to the mixture before baking will add a pleasant kick without overpowering the other flavors.
What is the best cheese blend to use?
Sharp cheddar provides bold flavor, but mixing it with mozzarella or Monterey Jack can create a wonderfully melty texture and rich taste, making the dish extra indulgent.
Final Thoughts
There is something incredibly satisfying about the Loaded Cheesy Cauliflower Rice with Bacon Recipe that makes it an absolute winner on any table. Whether you’re looking for a healthier twist on cheesy comfort food or just a new veggie side that doesn’t compromise on flavor, this dish checks all the boxes. Give it a try and watch it become a beloved staple in your kitchen just like it did in mine!
Print
Loaded Cheesy Cauliflower Rice with Bacon Recipe
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 6 servings
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Description
A comforting and cheesy Loaded Cauliflower Rice casserole that’s low-carb and packed with flavor. This dish combines steamed cauliflower rice with creamy sour cream, heavy cream, ranch seasoning, and plenty of melted cheese, topped with crispy bacon bits for an irresistible side or main dish.
Ingredients
Cauliflower Rice Mix
- 6 cups steamed cauliflower rice
- 1 cup sour cream
- ¼ cup heavy cream
- 2 tsp ranch seasoning
- 1 tsp onion powder
- 1 tsp garlic powder
- 1½ cups shredded cheese (cheddar or your favorite blend)
Toppings
- ½ cup shredded cheese
- 4 tbsp real bacon bits
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C) to prepare for baking the casserole.
- Combine Ingredients: In a large bowl, mix the steamed cauliflower rice with sour cream, heavy cream, ranch seasoning, onion powder, garlic powder, and 1½ cups of shredded cheese until well combined.
- Spread Mixture: Spoon the cauliflower mixture into a baking dish and spread it out evenly to ensure consistent cooking.
- Add Toppings: Sprinkle the remaining ½ cup of shredded cheese evenly over the top, followed by the bacon bits for a savory crunch.
- Bake: Place the dish in the oven and bake uncovered for 20 to 25 minutes, or until the casserole is hot and bubbly and the cheese is melted and slightly golden.
- Rest: Remove from oven and let the dish rest for a few minutes before serving to allow the flavors to meld and the casserole to set.
Notes
- You can substitute the ranch seasoning with your favorite seasoning blend for a different flavor profile.
- For a vegetarian version, omit the bacon bits or replace them with vegetarian bacon alternatives.
- Steaming the cauliflower rice before mixing ensures a tender texture and helps avoid excess moisture.
- This casserole can be made ahead and reheated for convenience.

