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Marinade for Meat Recipe

Marinade for Meat Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 5 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes (plus marinating time)
  • Yield: 1 1/4 cups (enough for 2–3 pounds of meat)
  • Category: Condiments and Sauces
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

This flavorful marinade for meat is perfect for enhancing the taste of beef, chicken, or pork. With a blend of savory, tangy, and sweet ingredients, this marinade adds depth to your favorite cuts of meat, making them juicy and delicious.


Ingredients

Scale

Marinade Ingredients:

  • 1/2 cup olive oil
  • 1/4 cup soy sauce
  • 1/4 cup Worcestershire sauce
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons lemon juice
  • 2 tablespoons Dijon mustard
  • 3 cloves garlic (minced)
  • 1 tablespoon brown sugar
  • 1 teaspoon dried oregano
  • 1 teaspoon black pepper
  • 1/2 teaspoon salt


Instructions

  1. Prepare the Marinade: In a medium bowl, whisk together olive oil, soy sauce, Worcestershire sauce, balsamic vinegar, lemon juice, and Dijon mustard until well combined.
  2. Add Flavorings: Stir in minced garlic, brown sugar, oregano, black pepper, and salt.
  3. Marinate the Meat: Pour the marinade over your choice of meat in a resealable bag or shallow dish, ensuring full coverage. Refrigerate for at least 2 hours, or up to 24 hours for enhanced flavor.
  4. Cooking: Remove meat from marinade, discarding excess, before cooking as desired.

Notes

  • This marinade is versatile and can be adjusted based on personal preferences.
  • For a spicier kick, add 1/2 teaspoon of crushed red pepper flakes.
  • You can double the recipe for larger meat portions or batch cooking purposes.

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 90
  • Sugar: 1g
  • Sodium: 420mg
  • Fat: 9g
  • Saturated Fat: 1.3g
  • Unsaturated Fat: 7.2g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 0.3g
  • Cholesterol: 0mg