Description
A refreshing and nutritious Mixed Berry Smoothie made with a blend of frozen strawberries, raspberries, blueberries, creamy vanilla Greek yogurt, and a touch of honey, perfect for a quick and healthy breakfast or snack.
Ingredients
Scale
Liquid Base
- 2 cups low fat milk OR low calorie orange juice
Fruits
- 2 cups frozen berries (strawberries, raspberries, and blueberries)
Dairy
- 1 cup vanilla Greek yogurt
Sweetener
- 1/2 Tablespoon honey
Instructions
- Prepare Ingredients: Gather all ingredients including low fat milk or low calorie orange juice, frozen mixed berries, vanilla Greek yogurt, and honey.
- Add to Blender: Pour the milk or orange juice into the blender first to help with blending. Then add the frozen mixed berries, Greek yogurt, and honey.
- Blend: Blend on high until the mixture is smooth and creamy, ensuring no large pieces of fruit remain.
- Serve: Pour the smoothie into glasses and serve immediately to enjoy the fresh flavors and optimal texture.
Notes
- You can substitute the milk with almond or oat milk for a dairy-free option, though it will change the flavor slightly.
- Adjust sweetness by adding more or less honey according to your taste preference.
- For a thinner consistency, add a little water or more juice.
- To boost protein, add a scoop of protein powder if desired.
