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One Pan Balsamic Steak and Veggies Recipe

One Pan Balsamic Steak and Veggies Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Total Time: 28 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Oven
  • Cuisine: American
  • Diet: Vegetarian

Description

Enjoy a flavorful and easy weeknight dinner with this One Pan Balsamic Steak and Veggies recipe. Tender strips of sirloin steak marinated in a balsamic glaze are baked alongside a colorful array of bell peppers, onions, broccoli, and cherry tomatoes for a satisfying meal all on a single sheet pan.


Ingredients

Scale

For the Steak:

  • 1 pound sirloin steak, sliced into 1/2-inch strips
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons olive oil
  • 1 tablespoon honey
  • 3 cloves garlic, minced
  • 1 teaspoon dried Italian seasoning
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

For the Veggies:

  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 small red onion, sliced
  • 1 cup broccoli florets
  • 1 cup cherry tomatoes, halved

Optional:

  • 1 tablespoon chopped fresh parsley (for garnish)

Instructions

  1. Marinate the Steak: Whisk together balsamic vinegar, olive oil, honey, garlic, Italian seasoning, salt, and pepper. Coat steak with half of the marinade and refrigerate for 20–30 minutes.
  2. Prepare the Veggies: Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper. Toss bell peppers, onion, broccoli, and cherry tomatoes with remaining marinade. Spread on the baking sheet.
  3. Bake: Arrange marinated steak among the veggies. Bake for 15–18 minutes until steak is cooked and veggies are tender.
  4. Serve: Garnish with parsley if desired and serve hot.

Notes

  • You can use flank or skirt steak as alternatives.
  • For lower sugar, omit honey.
  • Feel free to swap in seasonal veggies like zucchini or asparagus.

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 325
  • Sugar: 7g
  • Sodium: 510mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 27g
  • Cholesterol: 70mg