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Plant-Based Pasta with Cherry Tomatoes and Basil Recipe

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  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Plant-Based / Vegetarian
  • Diet: Vegan

Description

This vibrant plant-based pasta recipe combines al dente pasta with sautéed garlic, juicy cherry tomatoes, and fresh basil, delivering a simple yet flavorful meal perfect for a quick weeknight dinner. The touch of red pepper flakes adds a pleasant kick, while olive oil brings richness without overpowering the natural ingredients.


Ingredients

Scale

Primary Ingredients

  • 8 oz pasta of choice
  • 1 cup cherry tomatoes, halved
  • 2 cloves garlic, minced
  • 1/4 cup fresh basil, chopped
  • 1/4 tsp red pepper flakes
  • 2 tbsp olive oil
  • Salt to taste
  • Black pepper to taste


Instructions

  1. Cook Pasta: Cook 8 oz of your preferred pasta according to the package instructions until al dente. Once done, drain the pasta thoroughly and set it aside to prepare the sauce.
  2. Sauté Garlic: Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the minced garlic cloves and sauté them until they become fragrant and lightly golden, being careful not to burn them.
  3. Cook Tomatoes: Add 1 cup of halved cherry tomatoes to the skillet and cook until they start to soften and release their juices, which should take a few minutes. This will form a light, fresh sauce for the pasta.
  4. Combine Pasta and Seasoning: Stir the cooked pasta into the skillet with the tomatoes and garlic. Sprinkle in 1/4 teaspoon red pepper flakes, salt, and black pepper to taste. Toss everything together to ensure the pasta is evenly coated with the flavors.
  5. Add Fresh Basil: Just before serving, stir in 1/4 cup of chopped fresh basil leaves to the pasta. The basil adds a fresh, aromatic finish to the dish. Serve immediately for the best flavor and texture.

Notes

  • You can use any type of pasta such as spaghetti, penne, or fusilli depending on your preference.
  • For extra protein, consider adding chickpeas or white beans to keep it plant-based.
  • Adjust red pepper flakes according to your desired spice level.
  • Use fresh herbs for the best flavor; dried basil can be used but is less aromatic.
  • Make sure not to overcook the garlic to avoid bitterness.