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Roasted Apple Cinnamon Sweet Potatoes Recipe

Roasted Apple Cinnamon Sweet Potatoes Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 30 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian, Gluten-Free

Description

These Roasted Apple Cinnamon Sweet Potatoes are a delightful side dish perfect for fall. Tender sweet potatoes and apples are roasted with warm spices and a touch of maple syrup, creating a comforting and flavorful dish that pairs well with any meal.


Ingredients

Scale

Sweet Potatoes:

  • 3 large sweet potatoes, peeled and diced

Apples:

  • 2 medium apples (such as Honeycrisp or Fuji), cored and chopped

Other Ingredients:

  • 2 tablespoons olive oil
  • 2 tablespoons maple syrup
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon salt
  • 1/4 cup chopped pecans (optional)


Instructions

  1. Preheat the Oven: Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Prepare the Ingredients: In a large mixing bowl, combine the sweet potatoes and apples. Drizzle with olive oil and maple syrup, then sprinkle with cinnamon, nutmeg, and salt. Toss until coated.
  3. Roast: Spread the mixture on the baking sheet. Roast for 30-35 minutes, stirring halfway through, until tender and caramelized. Add pecans in the last 5 minutes if desired.
  4. Serve: Remove from the oven and serve warm.

Notes

  • Drizzle extra maple syrup for added sweetness.
  • Substitute walnuts for pecans or omit nuts for a nut-free version.

Nutrition

  • Serving Size: 1 cup
  • Calories: 210
  • Sugar: 10g
  • Sodium: 120mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 5g
  • Protein: 2g
  • Cholesterol: 0mg