Description
A refreshing and creamy Strawberry Yogurt Smoothie made with frozen strawberries, vanilla yogurt, and a touch of maple syrup. Perfect for a quick and healthy breakfast or snack, this smoothie is easy to prepare and customizable with different milks and sweeteners.
Ingredients
Scale
Smoothie Ingredients
- 1/2 cup milk (any kind: skim, 2%, whole, almond, or more to taste)
- 1 cup vanilla yogurt (Greek vanilla preferred, but regular or plain yogurt works too)
- 1 tablespoon maple syrup (or honey or white sugar as an alternative)
- 1 (10-12 oz) package frozen strawberries (fresh hulled strawberries can be used with 4-6 ice cubes added)
Instructions
- Prepare Ingredients: Gather all ingredients: milk, vanilla yogurt, maple syrup, and frozen strawberries (or fresh with ice cubes).
- Blend Smoothie: Place the ingredients in a high-power blender in the order given. Blend on high speed until the mixture is smooth and creamy, ensuring all strawberry pieces are fully pureed. Pour into glasses and serve immediately.
Notes
- You can adjust the milk quantity to achieve your preferred smoothie thickness.
- Substitute maple syrup with honey or white sugar depending on your sweetness preference.
- If using fresh strawberries, add 4 to 6 ice cubes to keep the smoothie chilled and maintain texture.
- Greek yogurt adds more protein and thickness; substitute with plain or flavored yogurt as desired.
- This recipe yields two medium smoothies, ideal for sharing or saving one for later.
