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Turkey Cheddar Lunch Roll Ups Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.8 from 71 reviews
  • Author: admin
  • Prep Time: 0h 15m
  • Cook Time: 0h 0m
  • Total Time: 0h 15m
  • Yield: 4 servings
  • Category: Lunch
  • Method: No-Cook
  • Cuisine: American
  • Diet: Low Fat

Description

These Turkey Cheddar Lunch Roll Ups are a quick, no-cook meal perfect for a healthy lunch or snack. Featuring a flavorful cream cheese spread, tender turkey breast, sharp cheddar, and fresh spinach wrapped in soft flour tortillas, they offer a balanced combination of protein and greens with creamy and tangy flavors. Easy to prepare and versatile, they can be served immediately or chilled for later.

Ingredients

Scale

Main Ingredients

  • 4 large flour tortillas
  • 8 oz sliced turkey breast
  • 8 oz cheddar cheese, sliced or shredded
  • 1 cup fresh spinach leaves

Cream Cheese Spread

  • 1/2 cup cream cheese, softened
  • 1/4 cup mayonnaise
  • 1 tsp Dijon mustard
  • 1/2 tsp garlic powder
  • Salt and pepper to taste

Instructions

  1. Prepare the tortillas: Lay the flour tortillas flat on a clean surface to create a base for assembling the roll ups.
  2. Make the cream cheese spread: In a small bowl, combine the softened cream cheese, mayonnaise, Dijon mustard, garlic powder, salt, and pepper. Mix thoroughly until smooth and well blended.
  3. Spread the mixture: Evenly spread a generous layer of the cream cheese mixture over each tortilla, ensuring full coverage for flavor and moisture.
  4. Add turkey slices: Place the sliced turkey breast evenly on top of the cream cheese spread to provide protein and savory taste.
  5. Add cheddar cheese: Layer slices or shredded cheddar cheese over the turkey to add richness and tanginess.
  6. Add spinach: Arrange fresh spinach leaves on top of the cheese for a fresh, crisp texture and added nutrients.
  7. Roll up the tortillas: Carefully roll each tortilla tightly, making sure all ingredients are securely wrapped inside for easy handling.
  8. Slice or serve whole: Cut each roll into bite-sized pieces if desired or leave them whole, depending on your preference and serving needs.
  9. Serve or store: Enjoy immediately or wrap the roll ups in plastic wrap and refrigerate to serve later, making them ideal for meal prep.

Notes

  • Use fresh, high-quality turkey breast and cheese for best flavor.
  • The roll ups can be made a few hours ahead and refrigerated to allow flavors to meld.
  • For a gluten-free version, substitute flour tortillas with gluten-free tortillas.
  • Customize by adding sliced avocado, tomatoes, or cucumbers inside the roll ups.
  • Keep refrigerated and consume within 2 days for optimal freshness.

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Find it online: https://easybakekitchen.com/turkey-cheddar-lunch-roll-ups-recipe/