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Vegetarian Pumpkin Spinach Lasagna Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 70 reviews
  • Author: admin
  • Prep Time: 30 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour 15 minutes
  • Yield: 8 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian
  • Diet: Vegetarian

Description

This Vegetarian Pumpkin Spinach Lasagna is a delightful twist on the classic Italian dish, combining the creamy sweetness of pureed pumpkin with fresh spinach and a blend of cheeses. Perfectly layered with rich marinara sauce and aromatic spices, this hearty lasagna is baked to golden perfection, making it a comforting and nutritious meal for the whole family.


Ingredients

Scale

Lasagna Base

  • 9 lasagna noodles

Vegetable Filling

  • 2 cups fresh spinach, chopped
  • 1 can (15 ounces) pureed pumpkin

Cheese Mixture

  • 1 cup ricotta cheese
  • 1 1/2 cups shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese

Seasonings

  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon nutmeg
  • Salt and pepper to taste

Other

  • 2 cups marinara sauce
  • 1 tablespoon olive oil
  • Fresh basil leaves for garnish (optional)


Instructions

  1. Preheat Oven: Preheat your oven to 375°F (190°C) to prepare for baking the lasagna.
  2. Cook Noodles: Cook the lasagna noodles following the package instructions until al dente. Drain and lay them flat on a clean kitchen towel to cool, preventing them from sticking together.
  3. Prepare Pumpkin Mixture: In a medium bowl, combine the pureed pumpkin, ricotta cheese, garlic powder, onion powder, nutmeg, salt, and pepper. Mix well until all ingredients are fully incorporated. Set aside.
  4. Sauté Spinach: Heat olive oil in a skillet over medium heat. Add the chopped spinach and sauté for 2-3 minutes until wilted. Remove from heat and allow to cool slightly.
  5. Combine Spinach and Cheese: In a separate bowl, mix the sautéed spinach with 1 cup of shredded mozzarella cheese to create the spinach-cheese mixture.
  6. Prepare Baking Dish: Spread 1 cup of marinara sauce evenly on the bottom of a 9×13 inch baking dish to prevent sticking and add flavor.
  7. First Layer: Arrange 3 lasagna noodles over the marinara sauce in a single layer.
  8. Layer Pumpkin and Spinach Mixtures: Spoon half of the pumpkin-ricotta mixture evenly over the noodles. Then layer half of the spinach-cheese mixture on top.
  9. Second Layer: Add another layer of 3 lasagna noodles, then repeat layering with marinara sauce, the remaining pumpkin-ricotta mixture, and the remaining spinach-cheese mixture.
  10. Top Layer: Place the last 3 noodles on top and spread the remaining marinara sauce over them.
  11. Add Cheese Topping: Sprinkle the remaining 1/2 cup of mozzarella cheese and the grated Parmesan cheese evenly over the top layer.
  12. Cover and Bake: Cover the baking dish with aluminum foil, making sure it doesn’t touch the cheese, and bake in the preheated oven for 25 minutes.
  13. Uncover and Continue Baking: Remove the foil and bake for an additional 15-20 minutes, or until the cheese is bubbly and golden brown.
  14. Rest and Garnish: Allow the lasagna to rest for about 10 minutes before slicing to set. Garnish with fresh basil leaves if desired before serving.

Notes

  • Make sure not to overcook the noodles to prevent sogginess.
  • Use fresh spinach for best flavor and texture, but frozen spinach can be substituted if well-drained.
  • If you want a richer flavor, add a layer of béchamel sauce or substitute part of the pumpkin with butternut squash puree.
  • Allowing the lasagna to rest after baking helps it set and makes slicing easier.
  • Leftovers can be stored in the refrigerator for up to 3 days or frozen for up to 2 months.